Showing posts with label pranayama #pranayama #8limbs. Show all posts
Showing posts with label pranayama #pranayama #8limbs. Show all posts

Friday, November 24, 2017

Weekly Tao Te Ching Verse - Week #30

A very long time has passed since I last posted at Tao Te Ching verse. Time to get back to that so I can finish it - start finishing and stop starting!

Since we (meaning me, myself and I) last chatted was in late April. As you can imagine quite a bit has happened since then. For one the YTT class I had been attending graduated and some are teaching, some have participated in a meditation challenge I started, another a book club discussion I started. At PlantBasedCLE we started our restaurant take over, I started teaching at Stat Crossfit on both Sundays and Wednesdays, picked up a second class at Fitworks. I started reading Banish Your Inner Critic and the Hatha Yoga Pradipika (for the book club ostensibly).

Wednesday, December 21, 2016

The Fourth Limb of Yoga - Pranayama

So this year I have been slowly reviewing the the 8 Limbs of Yoga in order to figure out what my intentions for 2016 are going to be. Clearly, since it is already November, this process will transition to preparing for setting my 2017 intentions. As we get closer to the New Year's or early next year I'll review what I had defined, what I achieved and see where we end up. But let's keep moving forward.

Which means, next up of the 8 Limbs is the fourth one, Pranayama.