I just listened to
this podcast. Wow,
it was really good. It is
Rich Roll's Channel
on Youtube. I have been subscribed to Rich's podcast for several years now. I
discovered Rich when he spoke at the Cleveland Vegfest in what 2016, maybe
2017. He was one of the keynote speakers, and his wife Julie Piatt co-taught
the yoga class the kicked the vegfest of with my teacher,
Marni Task. Mostly because
via the Esselstyn's I knew he was a vegan ultra marathoner, but when I heard
his story at Vegfest it was his story of recovery from addiction that really
hit home with me (I'm a recovering alcoholic of 25 years) and the connection
to a whole food, plant-based diet.