Showing posts with label 28-day-challenge. Show all posts
Showing posts with label 28-day-challenge. Show all posts
Monday, January 16, 2017

Weekly Tao Te Ching Verse - Week #26 and #27

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So I missed a week. Thank goodness it wasn't an resolution for this year or I would have already failed. Luckily, I don't really do ...
Monday, October 31, 2016

Weekly Tao Te Ching Verse - Week #16

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I spent my weekend volunteering at the Engine 2 sponsored 2Forks Weekender here in Cleveland at the Downtown Marriott hotel. The amount of...
Sunday, January 17, 2016

Plant-Based Lifestyle

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So a friend came up to me recently and asked me how I did it. It, you ask? The implied question really was on multiple levels. The first i...
Thursday, December 31, 2015

2015 Year in Review

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If you have been in and social media site in the last week or so you have been probably been bombarded with year in reviews which randomly s...
Saturday, January 31, 2015

There are Numbers

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Then there are numbers! Yesterday, I was finally able to get an updates biometrics test. I was hoping to get it at the same time as the Ho...
Saturday, November 29, 2014

Random Thoughts - Engine 2 Diet 28 Day Challenge

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So as I mentioned in a previous post I finished my Engine 2 Diet 28 Day Challenge with some really nice results. This post is just a few ...
Saturday, November 22, 2014

Wrap Up - Engine 2 Diet 28 Day Challenge

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Tuesday was the final day of the challenge so I had my blood test done again on Wednesday morning. The numbers pretty much speak for themse...
Sunday, November 16, 2014

Week 3 Recap - Engine 2 Diet 28 Day Challenge

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Happy Saturday Sunday! I spent 3-4 hours shoveling the snow off our driveway(yesterday). May not be exercise from Rip's books but it w...
Saturday, November 08, 2014

Engine2 Diet 28 Day Challenge Week 2 Update

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So if you are following this Challenge (all two of you), you know that last week started of with a power outage at work so I didn't get...
Saturday, November 01, 2014

Week 1 Recap - Engine 2 Diet 28 Day Challenge

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So Wednesday was started Week #2 of my Engine 2 Diet 28 Day Challenge . Normally I would have met with the dietician on Wednesday to review ...
Sunday, October 26, 2014

And So It Begins [28 Day Challenge]

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Happy Sunday, Go Browns!Welcome to Day 5 of my Engine 2 Diet 28 Day Challenge. I as I said in my last post I am taking the Engine 2 Diet ...
Saturday, October 18, 2014

28 Day Challenge

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Beginning on October 22, 2014 I will start the Engine 2 Diet 's 28 Day Challenge . Arisa is going to do a modified version, but already ...