Showing posts with label yoga. Show all posts
Showing posts with label yoga. Show all posts
Friday, January 01, 2021

Happy New Year! Welcome 2021!

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Happy New Year!! It is finally 2021! The year that was 2020 is finally completed and most of us made it through. For the 350,000 plus Americ...
Monday, December 21, 2020

Change Your Brain; Neuroscientist Dr. Andrew Huberman

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I just listened to this podcast . Wow, it was really good. It is Rich Roll's Channel on Youtube. I have been subscribed to R...
Wednesday, December 16, 2020

New Website: First Thoughts

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I've been playing with Django again and playing with Google Cloud services though I may end up trying Amazon 's AWS Services . Par...
Sunday, December 13, 2020

Finally To Chapter 4: Kaivalya Pada

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As you may recall, I am reading three different version of the Yoga Sutras - the first being T.K.V. Desikachar's translation and comment...
Wednesday, November 18, 2020

Magic 10 and Beyond

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Tonight I am taking a workshop lead by one of my favorite yoga teachers, Jennifer Lenhart ( Jivamukti Profile ), and owner of Satasang Yoga ...
Tuesday, October 27, 2020

Yoga Sutras; Svadhyaya, Satsang

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I've enrolled in an Embodied Philosophy 6 week workshop studying the Yoga Sutras with Edwin Bryant . I actually began reading his bo...
Monday, February 11, 2019

2019 Intentions - Part 4 ; Yoga Studies

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This post is number four in the series of posts I am making with regards to my 2019 Intentions. So far we have covererd Part 1 Journaling P...
Monday, January 07, 2019

2019 Intentions - Part 1: Journaling

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Like every year, I hope to get back to blogging more. I'll touch on the why of that for this year in a later post - assuming I ever make...
Monday, January 23, 2017

Weekly Tao Te Ching Verse - Week #28

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UPDATE: I have now I idea how this got published with Verse 26 and 27 in it instead of Verse 28. Verse 26 and 27 were already posted here...
Monday, January 16, 2017

Weekly Tao Te Ching Verse - Week #26 and #27

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So I missed a week. Thank goodness it wasn't an resolution for this year or I would have already failed. Luckily, I don't really do ...
Monday, January 02, 2017

Weekly Tao Te Ching Verse - Week #25

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Happy New Year! So we have entered 2017. I will continue to post once a week until I have posted all 81 verses. This last week was slow at ...
Monday, December 26, 2016

Weekly Tao Te Ching Verse - Week #24

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Hope everyone had a Merry Christmas, a Happy Hannukah, or Happy Kwanzaa. Or whatever other holiday floats your boat this time of year. Alt...
Wednesday, December 21, 2016

The Fourth Limb of Yoga - Pranayama

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So this year I have been slowly reviewing the the 8 Limbs of Yoga in order to figure out what my intentions for 2016 are going to be. Clearl...
Monday, December 19, 2016

Weekly Tao Te Ching Verse - Week #23

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This weekend started off with my Sober Yogi Hour followed by a Life Is Good discussion. After YTT Anatomy weekend last weekend, I was back ...
Monday, December 12, 2016

Weekly Tao Te Ching Verse - Week #22

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This weekend started off with my Sober Yogi Hour followed by a Life Is Good discussion. Spent most of the rest of the weekend taking Gina ...
Monday, December 05, 2016

Weekly Tao Te Ching Verse - Week #21

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This weekend started off with my Sober Yogi Hour followed by a Life Is Good discussion. Took my weekly infusion of Marni Task goodness on...
Thursday, December 01, 2016

Sober Yogi Yoga at Soul Stretch Yoga in Westlake

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So if everything goes according to plan, Soul Stretch Yoga in Westlake will open its doors for business this Friday Dec. 2nd. I am also hap...
Monday, November 28, 2016

Weekly Tao Te Ching Verse - Week #20

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So this was a "long" weekend since it was Thanksgiving. I subbed on Wednesday night at the Highland Heights Fitworks which was pr...
Monday, November 14, 2016

Weekly Tao Te Ching Verse - Week #18

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Started the weekend off doing a double at 3 Sisters followed by Marni on Saturday morning. Taught at Fitworks after Marni 's class at...
Wednesday, November 02, 2016

The Third Limb of Yoga - Asana

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In two previous posts, I reviewed the first two limbs of Patanlji's 8 Limbs of Yoga, Yama and Niyama . Those two limbs contain the equ...