Showing posts with label food. Show all posts
Showing posts with label food. Show all posts
Monday, October 03, 2016

Weekly Tao Te Ching Verse - Week #12

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So Friday night I taught my first Community Class at 3 Sisters Yoga + Fitness and had my first class as the "permanent" yoga teac...
Thursday, June 02, 2016

Memorial Day Weekend 2016

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Had Caitlin Hawkins​ and Barbara Hawkins​ over yesterday for Memorial Day, my birthday, George Hawkins’​ birthday, my graduation from Marni ...
Monday, February 15, 2016

Links For A Friend

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I have a friend that recently disclosed that they experiencing some issues that sound to be dietary related. Or perhaps their cures are. T...
Sunday, January 17, 2016

Plant-Based Lifestyle

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So a friend came up to me recently and asked me how I did it. It, you ask? The implied question really was on multiple levels. The first i...
Thursday, December 31, 2015

2015 Year in Review

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If you have been in and social media site in the last week or so you have been probably been bombarded with year in reviews which randomly s...
Saturday, November 29, 2014

Random Thoughts - Engine 2 Diet 28 Day Challenge

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So as I mentioned in a previous post I finished my Engine 2 Diet 28 Day Challenge with some really nice results. This post is just a few ...
Friday, November 28, 2014

Progress to Celebrate - Kinda Sorta

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Last night we had great Thanksgiving dinner. We had traditional Turkey, stuffing, mashed potatoes covered in gravy. We added some #plantst...
Saturday, November 22, 2014

Wrap Up - Engine 2 Diet 28 Day Challenge

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Tuesday was the final day of the challenge so I had my blood test done again on Wednesday morning. The numbers pretty much speak for themse...
Sunday, November 16, 2014

Week 3 Recap - Engine 2 Diet 28 Day Challenge

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Happy Saturday Sunday! I spent 3-4 hours shoveling the snow off our driveway(yesterday). May not be exercise from Rip's books but it w...
Saturday, November 01, 2014

Week 1 Recap - Engine 2 Diet 28 Day Challenge

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So Wednesday was started Week #2 of my Engine 2 Diet 28 Day Challenge . Normally I would have met with the dietician on Wednesday to review ...
Saturday, October 18, 2014

28 Day Challenge

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Beginning on October 22, 2014 I will start the Engine 2 Diet 's 28 Day Challenge . Arisa is going to do a modified version, but already ...
Saturday, November 12, 2011

Pizza at Crostatas

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This last Thursday night Arisa and I, just the two of us, went out for dinner. This is not an occurrence that happens often. In fact, it...
Monday, May 30, 2011

Power Breakfast

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 This is my favorite "power breakfast". The calories in this thing have to be huge. But it's not completely unhealthy eith...
Sunday, May 01, 2011

Wheat Germ Meatballs and Pasta

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Last night's dinner. A meatball pasta dish. The meatballs had added nutrients because we used a wheat germ recipe that we found here ...
Sunday, February 20, 2011

Bob's Red Mill 10 Grain Bread Mix

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Today, I'll be making Bob's Red Mill 10 Grain Bread Mix . It's been kneaded and has been set aside to rise for the next 90 minu...

禁煙、ヘルシー食事、運動

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昨年末には医者さんのアポがありました。ちょっと恥ずかしいんですが、本当はかなり久しぶりに医者さんのとこに行きました。でも、ありさに約束していたし、年末に余った有休の残りを使う必要がありましたのでアポを取りましたというのhが建前ですが、本当は一番メインな目的がタバコをやめるために ...
Sunday, February 13, 2011

Bangkok Thai in Lyndhurst

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昨日、ジョージがウインターフォーマルという学校主催ダンスパーティに行っていました。ケンがもうシニア（4年生）なのでウィンターフォーマルに行くと逆に恥ずかしいということで行かなかったです。ジョージは Alfredo's at the Inn というレストランに12人で行った...
Saturday, February 12, 2011

The Long, Slow, Quick Update

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I started this post out as a quick update several weeks ago. I kept getting interrupted and it never made it out the door to be published o...
Friday, November 26, 2010

2010年感謝祭 - Thanksgiving

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Happy Thanksgiving everyone. 今年の感謝祭は自宅でした。母はボストンに行っていますので、5人家族だけでした。特にエリーがワシントンDCのアメリカン大学にいってから始めて帰って来ていますので5人だけで楽しく過ごせました。
Sunday, July 04, 2010

Mayfield Fine Foods

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Arisa and I went shopping today to get some extra things for our family bbq tonight. After shopping at Giant Eagle for our stuff, we went t...