So Friday night I taught my first Community Class at
3 Sisters Yoga + Fitness and had my first class as the "permanent" yoga teacher at
Fitworks in Highland Heights. Spent the rest of Saturday cleaning out closets and getting rid of clothes which is what happens when you lose 50 pounds in two years. Sunday was a fun day with a Marni class (of course), lunch with my friend Jenny, and trying my hand out at
Lentil, Chard & Sweet Potato Curry from
Forks Over Knives. It was delicious!
Welcome to this week's Tao Te Ching verse. See here for what this is all about.
- Verse 12
- Colors blind the eye.
- Sounds deafen the ear.
- Flavors numb the taste.
- Thoughts weaken the mind.
- Desires wither the heart.
- The Master observes the world
- but trusts his inner vision.
- He allows things to come an go
- His heart is open as the sky.
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